“L’arte del benessere”
Esposizione artistica che rappresenta attraverso un percorso visivo ciò che consapevolmente succede nella mente di chi compie gli esercizi del GM5
Presentazione GM5
![](https://www.gm5.fitness/wp-content/uploads/2022/03/PRESgm5-e1647361354885.png)
Presentazione del primo movimento
![](https://www.gm5.fitness/wp-content/uploads/2022/03/PRESMOV1-150x150.png)
Contatto con i 5 sensi: vista, udito, olfatto
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-codevistaudito-1024x1024.png)
Contatto con i 5 sensi: gusto e tatto
![](https://www.gm5.fitness/wp-content/uploads/2022/03/GUSTOTATTO-1024x1024.png)
Riscaldamenti
![riscaldamenti](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-code_riscaldamenti-1024x1024.png)
Riscaldamenti seconda fase
![](https://www.gm5.fitness/wp-content/uploads/2022/03/QRriscaldamenti2-1024x1024.png)
Affondi
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-affondo-1024x1024.png)
Affondo gambe divaricate
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-affondogambe-1024x1024.png)
Primo rito
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-primorito1-1024x1024.png)
Primo rito (2)
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-primorito2-1024x1024.png)
Secondo rito
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-secondorito-1024x1024.png)
Terzo rito
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-terzorito-1024x1024.png)
Quarto rito
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-quartorito-1024x1024.png)
Quinto rito
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-quintorito-1024x1024.png)
CORPO FISICO: Potenziamento
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-corpofisico-1024x1024.png)
CORPO ENERGETICO: polmoni, grosso intestino, stomaco
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-corpoenergetico-1024x1024.png)
Meridiano dello stomaco
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-stomaco-1024x1024.png)
Meridiano del mastro del cuore
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-cuore-1024x1024.png)
Meridiano del piccolo intestino
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-intestino-1024x1024.png)
Meridiani dei reni e della vescica
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-viscica-1024x1024.png)
Meridiano del fegato e cistifellea
![](https://www.gm5.fitness/wp-content/uploads/2022/03/qr-fegato-1024x1024.png)
meditazione sui chakra
![](https://www.gm5.fitness/wp-content/uploads/2022/04/qr-chakra-1024x1024.png)